For most people, acne is something that they have to deal with in their teenage years. Pimples, blackheads and other blemishes are nothing but manifestations of the body's hormones in overdrive because of adolescent development. This type of acne usually clears up or is dramatically alleviated as the person gets older.
Maintaining a healthy diet is another good natural acne solution that can have positive affects on your complexion. By avoiding foods that are high in fats and sugars as well as caffeine filled and alcoholic beverages you will greatly reduce the amount of toxins that you are ingesting. Toxins in the body are a direct cause of unhealthy skin. Instead stick with fresh fruits and vegetables as well as lower fat meats like poultry and pork. Adding high fiber foods will also help cleanse you colon of any toxins.
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