Monday, August 4, 2008

Acne treatment for sensitive skin and acne & discharge pregnancy

Do you suffer from the skin disorder that is acne. Yeah I used to as well, I know how embarrassing it is to walk into a pizza place, and get asked by the manager "can I have my pizza back?" It's hell. When I had had acne I would search the Internet high and low for natural treatments that would cure my acne overnight so i could achieve the clear skin that I always desired. This is why after curing my acne by myself with the natural cures that I found, I have decided to tell you what the best treatments are for acne.
These are only external methods of cleansing the skin, it is important to keep your digestive system clean and eat foods that will enhance the skin condition too. Avoid excessive oily foods and starches which will make the sebaceous glands produce more oil and clog the pores. Eat more of green leafy vegetables like spinach and lettuce, fruits that contain healing properties like citrus fruits, strawberries, apples, and consume at least two liters of water in a day. Vitamin A helps in bringing down the acne eruptions and in clearing the skin. Water helps to flush out the toxins from the body and leaves your digestive system clean. The old method of a glass of warm water with a squeeze of lime and a teaspoon of honey will work wonders in cleansing your skin from within.
Eat bad foods. Vegetable oils have been shown to contribute to hormonal activity. Vegetable oils are commonly fond in junk foods and snacks. Seriously reducing your consumption of these oils will have a significant beneficial effect on your acne. Be careful to reduce your consumption of processed sugar found in tinned vegetables, ready-made meals and soft drinks.
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tags: what can i do about my acne, how to remove body acne scars, discount acne control

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