Ok first lets get into foods that you can eat that will actually make your acne worse. Complex carbs like bread, pasta and cereal can wreck havoc on your face. I know experts claim this is not the case, but other experts claim this is indeed the case. So you need to make a choice on how many times you will eat these complex carbs per week. I would advise no more than twice a week myself.Sometimes its not about what foods help cure acne, instead its about what foods cause acne.
If you really want to get rid of acne, you must know a lot of things about it. Get to the root of this problem. There is a bacterium that lives on our skin. It is known as P acnes. This bacterium does not do any harm to human body. However, it loves to multiply in a warm place full of sebum. This action results in acne. The sebaceous gland is the best place for the bacteria in acne. Here the bacteria multiplies. As soon as the white cells kill the bacteria. You will notice a pus filled acne.
Herbal remedy is the most valuable remedy, which makes the skin feel better. Herbal products have no side effect at all because they contain no harsh chemicals. So they are completely safe and people can use them without any worry.
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tags: natural acne scar removal, acne no more or acne free in 3 days, aubrey and adult acne and review
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