Murad acne complex kit 60 day skin blemish care set

« ...Wash your Face. It can remove excess oil from the surface of the skin, and killing the bacteria on the skin. You need to avoid harsh scrubbing of your face which will not help with acne but only make it worse; instead, you need to thoroughly clean your skin nightly with a gentle, nonirritating antibacterial cleanser....
...After determining what type of acne you have, next thing is to find ways on how to get rid of acne. Clinical studies don't associate acne from eating chocolate, greasy foods and sugar. However, eating processed food makes acne even worse. Thus, a diet high in Vitamin A, B2, B3, and C is suggested. Most importantly, drink at least 8-8 ounce glasses of water per day....»

«...Finally citrus fruits such as orange and lemon can work very well when treating acne, the citric acid which these fruits possess is excellent for exfoliating your skin all you have to do is squeeze the contents of the fruit onto a cotton swab and apply to the infected area. Leave it on for about fifteen to twenty minutes then rinse off with water. After you are done pat your skin dry - do not rub with a towel....»
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