Acne diet and natural products to help acne

For those who do not like the idea of using acids or chemicals in their skin, an alternative is available. Such products will be labeled herbal or natural. However the effectiveness of such treatments are unknown, as most of these natural medications have not been tested.
There are a number of home remedies you can make from common kitchen staples to soothe irritated skin. Apple cider vinegar is the most effective of these. Simply apply it to the affected areas, leave for a few minutes and rinse with warm water. Since it's a natural substance, it will not upset the pH balance of your skin and will leave it soft and smooth. It lessens irritations to the acne lesions as well as cleansing and disinfecting, accelerating healing time.
A diet high in fresh fruit and vegetables will provide your body with essential vitamins and minerals. These foods are high in fibre so your intestines will move at a faster rate. Food that stay in your intestines too long will ferment, and then toxins will be absorbed into your body, and this will be reflected in the way your skin looks.
celsiuscaemorrc.blogspot.com
tags: acne skin care health, how to clear acne fast, remedies acne treatment